Going Lower Food Course

Happy girl

Sandra (the main admin of the Simple Savers Facebook Group) and her husband Peter have got their food bill down to $50 for two people per week!! (December 2024) They eat beautiful, delicious, healthy and nutritious meals every day and their week's grocery total is less than the price of a fancy steak dinner.

Simple Savings founder Fiona Lippey considered Sandra and the Going Lower girl's skills so amazing she turned them into an online course to help you see, "How Low Can You Go?". Meaning, how low can you get your grocery bill? Many Simple Savers have got their bill down to $50 per person, per week.

If you think you can do $50 per week, easy, no worries and without support. Then CONGRATULATIONS!! That is fantastic and while you may enjoy hanging out with us. There may be little we can teach you. But, if your bill is higher than $50 per person per week. I think you will love our "Going Lower" course. It is contains:

  • 18 challenges

  • 99 video lessons

  • Ingredients Substitutions Chapter from the $21 Challenge book

  • Bonus Ingredients Chapter from $21 Challenge book

  • Sandra's Bread Recipe eBook

  • Sandra's Cheese Cake Recipe eBook

  • 18 Quizzes

  • 12 months of Community Support

The course costs $47 and has a 365 day no questions asked refund policy. Click here to join the course .

If you would like to learn more about the course. Keep reading.

The course has been divided in to 18 challenges. The Challenges are:-

Welcome: The task for this Challenge is to say hello in the 'Welcome Circle' and tell us a bit about yourself in the 'Welcome Celebration'.

3 Reasons: The task for this Challenge is to write down three things you are going to gain from the Going Lower course. These can be financial such as saving for a holiday or personal such as making new friends or feeling better about yourself.

Challenge Buddy: The task for this Challenge is to find a buddy to join you on your Going Lower journey. Because journeys are more fun when you have someone to share them with. (It is OK if you don't want one.)

Jumping Hurdles: The task for this Challenge is to identify 3 likely problems and write down possible solutions to Going Lower. These can be things such as a business schedule, to illness or unintentional saboteurs.

Setting Targets: The task for this Challenge is to set targets for your No Spend Day, Big Savings Week and Going Lower Month Challenges. We talk about them later.

No Spend Day: The task for this Challenge is to complete one No Spend Day and/or Multiple No Spend Days.

Big Saving Week: The task for this Challenge is to spend as little as possible for one week to see, "How Low Can You Go?".

Take Stock: The task for this Challenge is to sort and list the food in your fridge, freezer, pantry and yard so you can plan to use it for other Challenges.

Flexibility: The task for this Challenge is to cook one meal and one cake without buying anything from the shops.

Priority Ingredients: Your task for this Challenge is to cook seven items based using up your Priority Ingredients identified when you Took Stock.

Food Plan: The task for this Challenge is to make a food plan. This can be for a day, a week or a month.

Price Hunt: The task for this Challenge is to find 3 good deals on meat, fresh produce or everyday ingredients and then cook something with them.

Shopping Plan: The task for this Challenge is to make a supermarket battle plan so you can get everything you need and spend as little as possible.

Bulk Cooking: The task for this Challenge is to cook something in bulk. So there is enough to eat on more than one occasion.

Making Bread: The task for this Challenge is to cook your own bread from basic ingredients.

Home Grown: The task for this Challenge is to grow and eat some of your own food.

Legumes: The task for this Challenge is to cook and eat something with Legumes.

Going Lower Month: The task for this Challenge is to merge all the skills you have learned together to see, "How Low Can You Go?" for one month.

This course also contains:

  • 99 video lessons

  • Ingredients Substitutions Chapter from the $21 Challenge book

  • Bonus Ingredients Chapter from $21 Challenge book

  • Sandra's Bread Recipe eBook

  • Sandra's Cheese Cake Recipe eBook

  • 18 Quiz

  • 12 months of Community Support

The course costs $47 and has a 365 day no questions asked refund policy. Click here to join the course

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