Eat your way to lovely, strong nails with blancmange!

If biting your nails is a problem, start growing them from the inside out, with this easy coffee blancmange recipe! All you need is:

One x 400g can coconut milk or cream. 2 tbsp gelatin 2 tsp coffee 1/4 cup hot water Sweetener of your choice, e.g. sugar, stevia or artificial sweetener

Stir the gelatin into the hot water and mix well.
In a separate bowl, put in the coffee and sweetener of your choice and stir, then tip in the can of coconut milk or cream. Pour in the hot gelatin mixture and stir all together well. Refrigerate for one hour.

The result? Delicious, smooth coffee blancmange, with the health benefits of coconut, and gelatin for nail growth!

Find the reason behind nail biting online

If you are spending money on solutions to put an end to nail biting, it could pay to instead get to the bottom of WHY you are doing it! Nail biting is associated with anxiety, because the act of chewing on nails reportedly relieves stress, tension, or boredom. People who habitually bite their nails often report that they do so when they feel nervous, bored, lonely, or even hungry. For more information, visit this link:

https://www.psychologytoday.com/us/conditions/onychophagia-nail-biting

20 kids' party gifts for $30

When my daughter started school last year, she had birthday after birthday to attend, which meant present after present. Last year, each present cost $25 to $35 and I couldn't afford to pay that much this year. So, I planned ahead!

Before every school year starts, Big W has a huge stationery sale, where I purchased the following:

• 100 writing books at just $0.01c each, total cost of $1.00
• 20 packs of 24 colouring pencils at $0.49c each, total cost of $9.80
• 10 twin packs of safety scissors at $0.49c each, total cost of $4.90
• Five eraser 4-packs at $0.99c each, total cost of $4.95
  - Five pencil sharpener 4-packs at $0.29c each, total cost of $1.45
  - Two 10-page sticker booklets with 150 stickers per page at $2.00 each, total cost of $4.00
  - Four sheets of contact paper in girl and boy themes at $0.99c each, total cost of $4.00.

Total for all this is just $30.10, and I'm able to make 20 presents! That's just over $1.50 per gift! At every birthday party, my daughter has presented the birthday girl or boy with the following gift:

• Three books covered in contact paper
• One pack of colouring pencils
• One pair of safety scissors
• One eraser
• One sharpener
• One page of stickers.

Both parents and children have loved this present because, unlike a toy they soon lose interest in, they can continue to use their imagination to create drawings.

Inexpensive egg McMuffins

For a great-tasting, quick, healthy and inexpensive breakfast, make your own egg McMuffins.

Fry six eggs, using egg rings, (if you don't have any, check your local discount store), fry bacon if you wish, and toast your muffins. Once all ingredients are cooked, assemble egg McMuffins, including sliced cheese and bacon if you like.

Once assembled, wrap each muffin in alfoil and freeze. In the morning, simply take the muffin from the freezer and cook in a moderate oven for 20 minutes. For an even quicker breakfast, unwrap from alfoil and wrap in paper-towel. Place in microwave for at least one minute, depending on microwave.

My kids love these for breakfast, and they only cost around $0.60c each!

I buy Home Brand English Muffins which are around $1.60.