Berry nice savings to be had on blueberries!

I have found the answer to enjoying the health benefits of blueberries is in the freezer aisle! Blueberries are so good for you, but very expensive if you buy the punnets of fresh fruit. The regular price of fresh ones works out at well over $30 per kilo and while they look nice on a fruit platter, they don't have a lot of flavour. Instead, I now buy frozen blueberries at around $4 or $5 per 500g pack - less than a third the price! Simply throw a cupful in the microwave with a teaspoon of sugar and zap for a minute or two. Much tastier and are delicious with ice cream, natural yoghurt or just on their own!

From nail biter to nail care teacher - tips that work

I was a nail biter from a very young age. Now, I teach others how they can have beautiful nails, without spending a fortune. All you need is a little basic nail care. Soak your nails in oil for 10 minutes each day for one month. Whatever oil is in the kitchen pantry will do. Massage each nail in a circular motion (not back and forth) with the ball of the thumb. After the first month, this treatment is only needed once a month .

The next step is to treat nails weekly for the next six weeks . Cleanse them with a nail polish remover, again starting at the end of the nail bed and working down the nail to the tip. From here on, apply a simple protective barrier nail polish every day. In the beginning, the nail polish builds up as you are learning - do not worry or be concerned about that - just only do the nails once a week. Every week also file and buff the nails. Only do this once per week, as one can over process the nails (just as you can do with skin and so on).

I have ended up teaching nails care for 20 years and all of my clients who have followed handling correctly as well as the process are the proud owners of beautiful nails and hands!

How to make your own white board

We made our own white board for next to nothing out of an old glass frame and some white spray paint. I got an old picture frame with glass in it for $4.00 from Vinnies. I took out the glass, cleaned it and spray painted one side with white paint. I then painted the frame black and put it all back together again with the painted side of the glass on the inside, and my new white board was ready. I use regular white board markers on it and it only takes a tissue or cloth to wipe off.

Bi-carb soda and vinegar replaces other cleaners

I have saved heaps by no longer buying expensive cleaning products. To clean my toilet, bath or shower, I quickly wet the area and let most of the water drain away. I then sprinkle the whole area with bicarbonate soda, using a small shaker (you can get them at Kmart for a few dollars). I then spray it with cheap white vinegar in a spray bottle. There is a slight chemical reaction that dissolves all the mould and dirt. Leave it for a few minutes to work. You still have to scrub a little and you may need to re-do any heavily soiled areas. It also works for benchtops and sinks, it's a cheap alternative to chemicals and good for the environment too.