NLP means great nails for me!

If nail biting or picking is an issue for you or someone you know, you may like to consider Neuro Linguistic Programming (NLP). I had just one session and it made a fantastic difference for me. I was sceptical throughout the session, until the end of the session when the problem had completely gone away. I was really surprised and completely pleased! Would definitely recommend.

Tap into the answer to no nail biting

If you are a nail biter, you may find the solution to quitting the habit by working on the sub-conscious mind. 'Tapping' is also known as the Emotional Freedom Technique. More information is available at www.thetappingsolution.com They are the best I have found. They have some free videos you can watch and follow along online, as well as books which you may find at your local library. Worth checking out!

Don't lose sight of your goal

I am 22 years old and on a low income, but am well on the way to saving for my first house! I developed a simple system that keeps my savings goal at the forefront of my mind and encourages the support of those around me.

I've always found it hard to save, but one day I got a big piece of cardboard and wrote 'My House Deposit' at the top. On the right hand side I cut out images of a house, a kitchen and a loungeroom that I would love to own one day. On the left hand side I drew a giant thermometer and on the side wrote the figures $0 to $40 000 ascending, just like on a real thermometer. Whether or not I need $40 000 is irrelevant; I look at this table every day and whenever I save another $500, I colour in with a red crayon up to the amount on the tally. I use hints from Simple Savings, such as making my own lunch every day and not buying clothes if I don't need them and now whenever I make a purchase I think of my house deposit and how much I want it far more than a coffee or new shoes!

An unexpected bonus of having this chart is that I've found my family and boyfriend have become aware of my goals and I get lots of support along the way. This visualisation technique really does wonders, and most importantly you are making a concrete agreement with yourself and you stop losing sight of your goals. I'm already a quarter of the way to reaching mine!

Live like kings on an op shop budget

Our family is living proof that with a sensible outlook and good, honest hard work anything is possible. Our 'ugly duckling' house has gone from being the worst house to the best house in the street. Unfortunately the cost of renovating and extending it cut into our interior design budget. However we discovered that we could still furnish our dream home beautifully on a reduced budget by settling for second hand items.

For example, our curtains are fully lined and are gorgeous! One window was not a standard size and the quote for its curtains alone was $1500. Instead I found a perfect set at the op shop to fit our huge window for only $40! We have now finished the curtaining for a total cost of $250, saving us $5,000 on the original quotes. We have also bought stunning soft furnishings such as cushions, throws and floor rugs, again from op shops. Furniture we have picked up either second hand, from op shops or passed on from family. We have painted and scrubbed these pieces and now have a very up to date 'beach/country chic' look, all for little cost. The house is now finished and it looks stunning inside and out. We have Edwardian steamer chairs outside on the balcony bought for $2.00 each from the op shop. What a bargain! Our friends and family are amazed.

We now go to op shops first for all of our clothes. Our teenage kids really appreciate their 'brand name' bargains, such as polo shirts for $8 where the normal price would be $100 and many other items. I recently bought my husband a brand new dinner suit on "half price day" for $7.50! When you buy from op shops you pay cash - no credit card debt for us!

Every spare cent goes into paying off our mortgage and the house is almost paid off. We have worked hard doing a lot of building and landscaping work ourselves, as well as the interior, to save money. We live like kings but our outgoings are carefully calculated. We have taught our kids the benefits of hard work, and sensible spending. We are very proud of our lifestyle and the happiness it has brought us.