Find the reason behind nail biting online

If you are spending money on solutions to put an end to nail biting, it could pay to instead get to the bottom of WHY you are doing it! Nail biting is associated with anxiety, because the act of chewing on nails reportedly relieves stress, tension, or boredom. People who habitually bite their nails often report that they do so when they feel nervous, bored, lonely, or even hungry. For more information, visit this link:

https://www.psychologytoday.com/us/conditions/onychophagia-nail-biting

Replace nail biting with horsetail herbal capsules

A tried and true way to prevent nail biting is to take horsetail herb capsules. Nail biters seek silicone and this herb supplies it. I am a naughty nail biter from way back (and still do because I am hopeless at taking pills!). However I swear horsetail capsules work and my nails grow like wildfire whenever I remember to take them!

Natural sanitiser

I have been receiving your fabulous emails for ages and I thought I'd share a favourite saving hint of my own.
 
My naturopath gave me a tip which saves money and is better for our health too. She said that most hand sanitisers contain chemicals and antibacterial properties that not only kill bad bacteria but also kill off essential good bacteria. The good bacteria on our hands helps to fight off infections and acts as a barrier, so hand sanitisers can compromise our ability to protect ourselves.
 
My naturopath gave me a natural alternative. She told me to buy some small atomisers and a bottle of water-soluble tea tree oil from the chemist. I would then pour about 20 drops of oil into each atomiser, and fill with water – that's all it takes to make your very own antiseptic.
 
These natural sanitisers are cheap, effective and have a lovely scent. An atomiser easily fits into a handbag, and is very handy if the kids get scratches and scrapes after playing – a quick spray on the affected area is all it takes.
 
Tea tree oil really is the best antiseptic around and there are so many uses for it. Happy natural sanitising!

Wise decisions enriched our lives

We have saved $500 a WEEK and I've got my life back again! My husband lost his job in October last year, just weeks after I had gone back to work part time to 'supplement' our household. At the time, we had over a dozen payments going out every week, and I really thought the solution was to work more in order to get more money. However, after 6 months of missing my two small children, and working 70-90 hours per WEEK, we made some wise, life-changing decisions. Firstly, we moved house, which automatically saved us $150 per week in rent. the house is further from town but, unbelievably, we now spend LESS per fortnight on fuel than we used to because instead of just jumping in the car now, we plan our trips. This alone gives us a $75 weekly saving. We finally finished paying off our car (another $100 per week), I took our children out of daycare to be the mum I wanted to be (another $50 per week), I on-sold our gym memberships ($26 per week), and we cleared up four other outstanding debts that had been hanging over our heads (totalling $2000) simply through recognising that I had to make the little money we had work for US, not vice versa, and that NEEDING LESS was more important than caramel lattes, trips to Mcdonalds and new clothes. (Oh, and now we have 3 weekly payments, rent, power and insurance- magic!)

My husband is still job searching, and I work 25 hours a week which is what we comfortably live on. I reduced our WEEKLY expenses by nearly $500, which is almost 50 odd hours per week that I no longer have to work. It is SO empowering, and even though we 'have' less, as a family, what we have gained is immeasurable.