Low cost fake nails stop me biting real ones

I have found fake nails are the best solution to stop me from biting my real ones. You don't have to spend a fortune on salon acrylics every four weeks either. There are DIY kits on AliExpress such as Belle Fille which look easy and are affordable. Making sure to use a cuticle oil or cream regularly during the day also helps to stop picking of said cuticles too!

Eat your way to lovely, strong nails with blancmange!

If biting your nails is a problem, start growing them from the inside out, with this easy coffee blancmange recipe! All you need is:

One x 400g can coconut milk or cream. 2 tbsp gelatin 2 tsp coffee 1/4 cup hot water Sweetener of your choice, e.g. sugar, stevia or artificial sweetener

Stir the gelatin into the hot water and mix well.
In a separate bowl, put in the coffee and sweetener of your choice and stir, then tip in the can of coconut milk or cream. Pour in the hot gelatin mixture and stir all together well. Refrigerate for one hour.

The result? Delicious, smooth coffee blancmange, with the health benefits of coconut, and gelatin for nail growth!

Tackling one bad habit a month

I am putting an end to my bad habits for good! I decided to give up one bad habit a month this year - something that costs me money and is not good for me. At the end of each month, I can reward myself have that thing again but I find after not having it for a month I no longer crave them any more!

For January I gave up chocolate. It was hard at first and each time I wanted a chocolate I had to deny my cravings. I also made sure that I did something positive, such as going for a walk until the craving passed. I also made sure that I didn't buy something more expensive to replace what I was giving up. The idea is to save money and look after my health.

When February came I allowed myself chocolate again but found I didn't want it any more! For this month I have given up fruit juice. I am finding that I actually enjoy drinking water and if I need more flavour I just squeeze some fresh juice into it.

In March I plan to stop catching the bus. Instead I am going to walk the 40 minute trip to and from work each day. Although it will take an extra 20 minutes of my time each trip, I will get 40 minutes of exercise for a cost of 20 minutes. Again I hope to continue this indefinitely.

In April I will give up alcohol. When I am out I will order a soft drink or lemon, lime and bitters, which will save me money and be good for me.

Each month I plan to give up something that is small but costly and not so good for my health. By the end of the year I should end up with a lot more money in my pocket and be far healthier too!

A simple budget change saves over $600

After reading every newsletter on this fantastic website, I decided to make changes to our household budget.

I started by rummaging through the cupboard, where I found an insulated plunger coffee mug that my husband and daughter had given me as a gift. The mug had never been used as I found it easier to grab a 'latte to go' on the way to work. I bought a tin of ground coffee beans for $6.65, figuring that this tin, with its plastic lid, could be refilled. I now keep this tin in the fridge at work. So, instead of buying three lattes a week at $3.50 each, I now allow myself one a week or sometimes just one a fortnight.

While buying my latte I would sometimes purchase an English muffin with bacon and egg. I now have muffins in the freezer, bacon rashers trimmed and have perfected the three minute poached egg. The bacon takes one minute in the microwave and the muffin is toasted in no time. If I am in a hurry, I wrap the bacon and egg muffin in a small piece of alfoil and take this to work. So instead of paying $14 per week, or $672 per year, I now buy the ingredients for the equivalent of $1.45 per week, saving just over $600 per year. Wow!

You have no idea of how proud I feel. I have saved so much money and it's thanks to your wonderful site.