Find the reason behind nail biting online

If you are spending money on solutions to put an end to nail biting, it could pay to instead get to the bottom of WHY you are doing it! Nail biting is associated with anxiety, because the act of chewing on nails reportedly relieves stress, tension, or boredom. People who habitually bite their nails often report that they do so when they feel nervous, bored, lonely, or even hungry. For more information, visit this link:

https://www.psychologytoday.com/us/conditions/onychophagia-nail-biting

4 simple and effective tips to stop nail biting

For some low cost and effective nail biting solutions which just might work, I can recommend trying the following:

1. For those who have a UV light for gel polishes, get 'IBX Strengthen'. This is a product you can put on underneath the gel (still using the lamp to set) to also help strengthen the nail. It won't get rid of the habit, but may allow for better results when they get any kind of length to them.

2. Carry a nail file. I would bite mine to 'neaten them up' so if there was a sharp bit or a daggy bit I would even them up. This was a never-ending cycle that led to very sore quicks! By carrying a nail file, you can make sure there is nothing that can snag or anything.

3. I actually think that a few months of artificial nails (I like 'Prescription Nails' by GO30 as they don't damage your natural nails as much) while you are breaking the habit is helpful, as they are very hard and you can't really bite them. I do find I still put them in my mouth or tap my teeth with them so I really need to break that habit too! But after that, refer to tip1.

4. This article is also a good one to read! https://hellogiggles.com/beauty/how-to-stop-nail-biting-10-steps/

Butterflies flutter by with this pest-control solution!

We have been growing our own vegies, with quite some success, however we had a problem with white butterflies laying their eggs and producing green caterpillars which would attack our precious crop! I had heard that these butterflies were territorial so I came up with a brilliant solution to our problem. I made replica white butterflies,(out of waterproof ice-cream container lids) that were the same size as the real ones I then skewered them onto bamboo sticks and placed them in amongst my vegetables. Result: No more butterflies! It really works- I've watched them whilst having my tea break. As they fly over our garden they see there are already several there in our veggie patch, so they fly on over to the neighbours gardens! It sure is a cheaper and more environmentally-friendly solution than any other pest control I've heard of!

'Amazing Race' party impresses older kids

I held a very successful and inexpensive party for my daughter and her 12-year-old friends by doing my own version of the 'Amazing Race'! When sending out invitations, each person was allocated a team colour and asked to wear clothing in that colour. On arrival they were given a back pack containing water bottles, maps of the town (we live in a small town and had all activities within a few blocks of home) dry biscuits to snack on, a list and bag for a scavenger hunt to find things on their travels, a dictionary, sunscreen and their first clue.

I had friends in the area lined up with different tasks to be completed (these included windows to be washed, shooting a set amount of goals at a basketball court, sorting books into alphabetical order, separating peas and corn with chopsticks and many other easy to prepare tasks). Each team had a passport to be stamped when each task was completed and the next clue was handed over at each destination. For the final clue, they had to use the dictionary to work out the coded directions to their final destination - our local swimming pool where they spent a couple of hours playing around before heading back to our place for the party food!

This party really didn't take much to organise once I got into it; just a few friends willing to give up a little time for each task and some imagination. I used items from home to make up the challenges, such as books, jigsaws, basketballs and frozen vegies. It was talked about for weeks afterwards and I used photos from the day to make a photo slide show, which I burnt onto discs for everyone who came!