Eat your way to lovely, strong nails with blancmange!

If biting your nails is a problem, start growing them from the inside out, with this easy coffee blancmange recipe! All you need is:

One x 400g can coconut milk or cream. 2 tbsp gelatin 2 tsp coffee 1/4 cup hot water Sweetener of your choice, e.g. sugar, stevia or artificial sweetener

Stir the gelatin into the hot water and mix well.
In a separate bowl, put in the coffee and sweetener of your choice and stir, then tip in the can of coconut milk or cream. Pour in the hot gelatin mixture and stir all together well. Refrigerate for one hour.

The result? Delicious, smooth coffee blancmange, with the health benefits of coconut, and gelatin for nail growth!

Different name, different attitude to saving!

A simple change of tactic can make the world of difference when it comes to getting the family on board with saving! Our family recently did a $21 Challenge. To begin with, I was talking with my daughter, when the children started carrying on about the challenge, (the eldest child in that household in 21!). The other adult in the house said nothing, but his expression said everything. What was I going to do to get them on board? I had a lightbulb moment and told them that I was playing SURVIVOR, with help from my fridge, my freezer and my garden. Did I get any more criticism? No way. What I got was discussions on which family member would be able to survive with what is available at home, and for how long. This discussion went on for a week or more. I heard no more complaints and we spent just $2.99 over a fortnight! Next goal is a $41.00 challenge for a whole month. I just need to set a date, and get my support team going again!

Being frugal can be fun

Sometimes I feel as though I've lived on a budget all my life! I live alone in a second floor rented apartment - no yard or garden, just a concrete car park. To combat that 'locked in' feeling, I have endeavoured to bring the outside in for little cost.

I have several indoor plants; beautiful, green and healthy. My small cold water fish tank has two goldfish in it, they are healthy and lively and provide colour and movement darting around. Very cheap pets too, a can of fish food lasts for ages and you can get all kinds of tanks to suit any budget.

I conserve water by using the 'old' water from the fish tank when I change it to water my plants, giving them lots of nutrients! I also use the water left from steaming vegetables to water the plants too.

I have no car, so must walk to get my groceries and other needs. I tell myself this is all POSITIVE. Everytime I walk to the shops and back it is exercise and energy sustainable. I'm not creating any air pollution either!

Almost all my clothing comes from the local opportunity shops - guess you could call me Second Hand Rose! I have three good op shops in my area, which are also great for cheap books, kids' toys - just about anything you can think of!

Frugality is not about being 'mean'; it's often very necessary for those on a fixed and limited income - and it can be a lot of fun!

Quick hint about slow cooking

I leave for work at 7.30am and get home at 6.30pm, but I still need to prepare dinner for my husband who starts night shift at 5pm. If I turn on my slow cooker at 7.30am, the food is sometimes overdone by the time he gets up at 3.30pm.

To solve this problem, I have purchased a cheap plug-in timer, just like the one people use to turn on their lights when they go on holiday. My cooker now comes on during the day and dinner is perfectly cooked by 3.30pm! This saves on power because the slow cooker is not turned on all day.