Dairy-free oat milk for 26c per litre

I make dairy-free milk for my allergic daughter for just 26c per litre! I make oat milk at home, and it tastes just like the shop-bought version that we used to buy on special for $2 per litre. I also use it in desserts, baking and cereal, even though I’m not dairy-free. It’s even cheaper than prepared powdered cow’s milk, which I recently priced at 80c per litre!

Here is the recipe (costed out using Coles home brand ingredients) -

Ingredients:

1 cup rolled oats 120g (22c)

4 cups water

1 tsp brown sugar (2c) - optional

1 tsp sunflower oil (2c)

Method:

1. Blend all the ingredients in a blender for one minute

2. Strain through a muslin or a nut milk bag (I use old muslin baby swaddles).

3. Store in the fridge for up to five days.

My husband and I eat other dairy products and my daughter still has two cups of calcium-fortified, shop-bought, non-dairy milk per day as a drink, but we now use at least three litres less of shop-bought milk per week, working out to a saving of over $300 per year!

Treating nails in a positive way keeps biting at bay

I have found the trick to keeping nail biting and picking at bay is to 'fiddle' with them in a positive way. I am 67 and have bitten my nails since I was about three years old. My parents tried bribes, threats, nasty brown stuff painted on my nails - all sorts. I grew my nails when I got married, when my daughter got married - and indeed have grown them since for various special occasions - so determination can help! I now have nails on my fingers, but still bite/pick at my thumbs. My dad said my fingers would become misshapen, and he was right. What helps me is to 'fiddle' with my nails in a positive way - emery boards, manicure tools, nail polish, the nail treatments to stop biting - the taste does stop automatic, thoughtless nibbling. I am not a chewing gum lover, but that can also help. I crochet too, which keeps my hands too busy to nibble at!

Give a bag full of happiness

For a super, low-cost, personal and heartfelt gift, why not give someone a Happy Bag? All you need is a plastic 'loot bag' such as those given away at children's birthday parties, and fill with the following:

*An eraser - so that you can make your mistakes disappear.

*Five cents - so you can never say that you're broke.

*A marble - in case someone says you've lost yours.

*A rubber band - to stretch yourself beyond your limits.

*A piece of string - to tie yourself together when things fall apart.

*A bear hug (cut out teddy bear picture or motif) - to remind you that someone cares.

I improved my rent to suit the budget

I moved to Perth a couple of years ago with very few possessions, two young children and a dog. I stayed with friends for a couple of weeks and really liked the area they lived in.

I set my rent limit to $150 (cheap for city living - but necessary for the budget) and put my name down on the huge waiting list for government housing. I looked at many places - most out of financial reach. The ones I could afford looked (and smelled) bad. I decided I could 'change' the appearance and the smells - but not the budget.

So, I rented the 'worst house in the best street'. I went through a real estate agent and asked if I could meet with the owner. When he came around (which most don't do regularly with managed properties), he was the first to admit the place needed work (mostly cosmetic).

I suggested to him that I would spruce the place up a bit and in return my rent would not go up while I lived there, plus we agreed that I would be entitled to two weeks rent free over Christmas!

I have painted the entire inside of the house for about $200 (including feature walls, and old laminated cupboards) by buying mis-tinted paints and laybying paint specials. I ripped up the old carpets and polished the floor boards (about $150 in equipment hire and food for my 'helpers') I also got second hand carpet for free from the local paper and replaced the old stuff in the kids bedrooms. I got curtains and blinds from the op-shop and sale tables (about $50 in total)

As for the outside - my place looks better than most of the privately owned homes now! A few boxes of lawn seed (about $3.00 from supermarkets), a bit of hand watering and weed pulling and I have a great front lawn.

I built flower beds with bulk seedlings ($0.45c per punnet from the local nursery - discontinued or 'sick' stock). People in the street are always telling me how great the house looks and they can't believe its the same place!

I work and go to university, as well as look after my children - so all this has been achieved over the last two years. My landlord is happy, we are happy and the money I save weekly in rent (between $50 - $60 per week) allows us to go on holidays once a year and have a few extras!