Recent Hints
Replace nail biting with horsetail herbal capsules
A tried and true way to prevent nail biting is to take horsetail herb capsules. Nail biters seek silicone and this herb supplies it. I am a naughty nail biter from way back (and still do because I am hopeless at taking pills!). However I swear horsetail capsules work and my nails grow like wildfire whenever I remember to take them!
Re-use butcher's paper to save on paper towel
Instead of buying expensive paper towel, which doesn't seem to last in our household, we use the butcher's paper that is wrapped around purchases such as deli products to clean out oily pots and pans. This saves us money, as well as a heap of paper towel, landfill space and our precious trees!
By: Akiko YoshimotoHottest Hints
26kg lost - $910 found!
A few simple lifestyle changes have helped me lose 26.5kg AND slash my food bill by $35 a week! Over the past six months I have developed my own healthy eating and exercise regime. I began by pushing my one-year-old for an hour a day to the park and around the shops at a brisk pace, using our $20 eBay running pram. I also invested in some second hand hand weights and after extensive research on the Internet, I started my own regime of weight training exercises.
Food-wise, I began buying in bulk and made my own nutritious meals, rather than relying on 'ready to eat' microwave health meals. This way I knew exactly what was in each meal and there was never any waste. I started making my own meal plans and eating smaller portions, going from a 3000 calorie-a-day diet to 1500-1600 calories per day.
Under my new regime I soon began to lose the weight, but the real bonus for me has been in the savings I have made. Changing the way I ate and my portion size has resulted in me saving $35 a week over the past 26 weeks! A win-win situation all round. No personal trainers, fancy diet shakes, pills or supplements - I simply used what I had. I feel fantastic and have the energy levels of a teenager! If I can do it, anyone can!
By: Kate Kerridge 12 responses in the members' forumA birthday card for just a few cents
We no longer spend up to $5.00 on a birthday card. Now we spend $0.15c at the very most!
All we do is take a photo of the family holding up a sign that reads 'Happy Birthday'. I have had a pile of them printed off and we simply write a personalised message on the back of each photo.
This great idea can be used on any occasion, including Christmas. So say cheese and save bread!
By: Bruce 12 responses in the members' forumReceive a Free Newsletter