Keep nail bitten hands busy doing good

I have found an easy way to stop biting my nails and do a good turn for others at the same time! I have bitten my nails all my life, and especially do so when I sit down to do something like watching TV, when my hands are idle. A couple of years ago however, I began crocheting for charity and gift giving during these times. While being more conscious about what my hands are doing, I am also creating things to bring happiness to others. My nails grow and are stronger than they were, my hands are away from my mouth and I don't have the same urge to bite my nails!

Online tips and tricks to stop nail biting

To prevent nail biting, let your fingers do the walking online to find some 'handy' solutions! These nail cover rings are one way -

https://www.ebay.com.au/itm/1pc-Finger-Nail-Art-Crystal-Fake-Nails-Decoration-Design-Ring-Jewelry-Crown/143196160954?hash=item21572803ba:m:mQfsbiR-zn8wkg769J1yrCw

Or you could even try Thai Dancers tips with a little modification -

http://www.ramthai.com/ramb007.html

http://www.ramthai.com/ramb059.html

Self cast tips would be more costly, unless you know someone in the business; or invest in a set of silicone tips if you can stop the nail biter from peeling them off!

https://www.ebay.com.au/sch/i.html?_from=R40&_trksid=p2047675.m570.l1313.TR1.TRC0.A0.H0.Xsilicone+finger+protector.TRS0&_nkw=silicone+finger+protector&_sacat=0

Naturally beautiful skin and hair

I am a 39 year old mum with five children. I love to have soft skin, but I'm not keen on all those chemicals in general moisturisers. I like natural skin care creams, but they come with a hefty price tag. Thankfully, my grandmother gave me a perfect, all natural solution.

She suggested I try coconut oil, as she had used it as a skin moisturiser and hair conditioner while she was growing up. I purchased a 400ml jar of organic coconut oil from my local health shop for $10.70. I now use it every evening on my face, and every morning as a body and face moisturiser. I also use it as a lip balm and once a fortnight, I melt 1/4 of a cup and apply to damp hair. I then pop on a shower cap, wrap my hair in a towel and experience a moisturising hair pack that smells divine.

My skin has never looked better and my normally dry, curly hair is now soft and shiny. The jar I purchased six weeks ago is still half full and I estimate I will save $380 a year on moisturisers, hair packs and lip balms. Best of all, it's chemical free.

Get your food free all the time

When I separated from my husband and was left with three children, I had no income apart from the pension. Food was getting very scarce, so I had to become creative. Every second week I drove to Flemington fruit and vegetable markets in Sydney (about closing time when most food is the cheapest), bought food by the boxes, and spent the whole day processing it. I made vegetable lasagnes, which I would freeze, all sorts of sauces, vegetable selections for stir frying and steaming, mango ice blocks (pureed mango only) and so on. We would use the most perishable fruit and vegetables the first week and the others later. Eventually we started to have an overabundance of food.

Then I told a few friends of my system, and very soon I was running a little co-op. I started to go to the markets every week and buy a greater variety of food. I got my fruit and vegies free and could also split up my petrol bill for the week amongst participants of the co-op. They got their food much cheaper than in the shop, and I got my food and petrol free.

Apart from that we had the freshest food, with fresh fruit or vegetable juices every day. Out the window went fizzy drinks and any convenience foods. It is now about 14 years since we started to eat like this, and we don't even have a family doctor, because we hardly ever get sick. How much we saved on medicines I cannot even begin to calculate.