Lose weight, save money and reduce waste with friends

Our group of friends have learned there are many more benefits to being health conscious than just losing weight! We first started getting together to try and lose weight after Christmas. My friends went with the keto diet and I chose intermittent fasting. Of course, everyone needs to make sure they are medically safe and that whatever you choose suits you, as well as being mindful that children have different needs.

Having company certainly helps with motivation as we meet for coffee most mornings and compare notes. A bonus from this however, aside from losing weight and feeling much better, is that our grocery bills are a fraction of the usual. I am so pleased to see money left in my account on pay day! One friend reported that for her and her husband the usual spend at Harris Farm was over $200. Now it is under $40. I am single so used to spend around $100 a week on groceries and another $100 plus going out. Now I am down to $60 a week all up!

The other issue for me was waste. I would regularly buy whatever took my eye and it would go off in the fridge. Now I make a list (amazing how that works) and only buy enough for my meals. For example, I buy one zucchini instead of a bag full. I find grating some colourful veggies such as carrot, zucchini, yellow squash and red capsicum makes the meal interesting and seems bigger somehow. I get the ALDI salmon OR the chicken thighs - not both like before! - and either of these will last me for over a week.

Buying fresh produce is much cheaper and better than packets. The diet has reduced my appetite, so I can afford to buy smaller pieces of meat of higher quality. It takes some organisation but is so worth it. Training yourself to eat less certainly helps the budget. There are some good resources on intermittent fasting on the Internet and Dr Michael Mosley's book. My friends are using The Power of Protein. I also found a guy who appeared on The Doctors, who has created the Snake Diet, although that's a little extreme for me!

End ant invasions pronto with Talon gel

I have found a truly fantastic product which gets rid of ants like no other pest treatment I've ever seen. Upon my recent invasion of ants, the faithful old borax and sugar mix was barely making a dent in their numbers. I couldn't use my own kitchen bench, guests were commenting and while I hate killing anything, it was driving the whole family crazy.  Thank goodness for Talon Ant killer gel! It works immediately (I saw ants leaving food and running to this gel), they swarmed it and as the product promises, they are gone in 48 hours. I can leave food out on the bench now and there are none to be seen. The gel works for 14 days, but at $8 for 5ml, it is totally worth it!

Wedding gift that won't burn your pocket

I have found a low-cost wedding gift that will last throughout any marriage. While it does not cost much, each part of the gift has meaning and it is great to give a close family member or friend. You will need to put together a nice bunch of candles, in pairs of the following colours: white, green, dark blue, pink, cream, red, purple, light blue and silver.

Wrap the candles up with a ribbon or put them in a decorative box or basket, with the following poem attached (author unknown):

A basket of candles that come in a pair
In all different colours, for you two to share
The white ones burn first
They are wrapped in white lace
To celebrate your first married night
In your new chosen place.
The green pair is taller, and also much thinner
Burn with the first company you have over for dinner
The dark blue candles are for after your first fight
Use them to burn while making up all night
Pink candles set the mood and pave the way
For your first married Valentine's Day
Now, when your first year of marriage is through
the cream anniversary pair will light for you two.
Red candles aflame, both your futures are bright
Celebrate promotions you've worked toward with all of your might.
By this time we hope, maybe, just maybe
You can light the purple ones, on the birth of your baby.
And just when you thought you'd put these away
Take the light blue ones out for your fifth anniversary day.
Now just one more pair left for the big 25
The anniversary pair that will keep your love alive.
Congratulations Bride and Groom (insert name here)
On the start of your forever
May the two of you always be happy together
And burn these candles
Just the way we said
But please don't forget - blow them out before bed!

Crockpot party feeds the crowds in winter

I came up with a great low cost, low stress way to feed the crowds at my son's 21st birthday party. With the weather being chillier, the food needed to be warming and more robust than usual. I came up with the idea of a crockpot party! I am borrowing family members' and friends' crockpots and am filling them in the morning with different dishes, then I can 'forget' about them until the evening! When it's time for everyone to eat, I can then just plug them all into a power board and put them on the table. This is a triple whammy saver for me! It saves time as I don't have to spend all day in the kitchen and can get other things ready for the party instead. It saves money as I can use cheaper cuts of meat to achieve tender dishes and - as I don't have to use serving dishes, it even saves on washing up!