Tomato paste doubles as cheap puree

Tomato paste saves me valuable dollars on buying puree! Whenever a recipe calls for tomato puree, I just use a sachet of tomato paste and then add water to it to make it up to whatever quantity of puree is required. It works as well and tastes just as good. I like to buy the Delmaine concentrated tomato paste, which comes in four little tubs of 70gm each. It is so versatile, and compared to tomato paste takes up far less room in the pantry!

Make your own nut butters for a fraction of shop prices

I save a fortune on buying nut butters by making my own. Almond butter, cashew butter and good quality peanut butter can be fairly expensive to buy so instead I buy roasted almonds for about $4 at a bulk supplier (Bin Inn if you're in NZ) and blend it in my Nutribullet with the addition of a smidgeon of olive oil. This gives me twice the quantity of a shop-bought jar which would cost at least $12! You can also add a little honey or chia seeds to add variety. I use the same method to make cashew butter. I simply buy 200g of cashews for $4.80 from an Indian grocer, roast them in the oven and blend them with the addition of a little olive oil to start the process. At around $15 a jar to buy at health food stores, this is a terrific saving!

Fresh fruit straps your kids will love

I have found a cheap and healthy way to make preservative free fruit straps that kids love. This works best with pears and apples, just boil them up, then puree them, making sure there isn't much water left.

Once you have done this, spread it out in equal portions onto baking paper and bake in the oven for a few minutes. Allow them to cool and there you have it! Freshly made fruit straps with no extra preservatives in them. Healthy and fun for the kids to help prepare. You may need to add a little sugar or sweetening agent if you are using more sour tasting fruit.

Families work together

With a combined effort, we have been able to purchase the majority of required household items for several families in our community, without incurring any extra debt. By using a common practice from our country of Papua New Guinea, we have been able to join together as families to help each other with basic needs.

Along with other women from Papua New Guinea, we have moved to Paraburdoo, a mining town in Western Australia, due to our husbands'
jobs. In the first month, all families contribute to buy one family's basic need; like a washing machine, freezer, dryer, lawn mower and so on. The next month we contribute and pay for another family and cycle goes on until all families own one item each. Whilst waiting for our turn to come around, the first family that has the item allows us to share it until we have our own and so forth.

The next big project will be assisting each family to obtain a second hand vehicle for starters, then when we have settled in and are mobile enough, we can trade-in the second hand vehicles for brand new ones to suit the timing of each family.

By putting in the effort as a group, we are able to achieve our dreams within a reasonable time and without going into debt. Our culture embodies this practise of sharing and helping each other, and it has worked just as well in Australia as it did for us in Papua New Guinea. A positive outcome which may invoke similar thoughts among close friends and neighbours in other communities.