Foodland Mt Barker put out their own specials on top of what the regular Foodland brochure includes. I have saved many many dollars on cheese, steak, margarine and lots more. The staff are friendly and always have plenty of stock of whatever they put in their specials brochure.
Check for the Foodland Mt Barker brochure when entering the store, they're usually at one of the checkouts. Their deli section of cold meats also has some great bargains and their fresh fruit and vegies are always good - it's like they're picked direct from a garden!